All Food / Mediterranean Frittata Sandwich
Mediterranean Frittata Sandwich
A creamy vegetarian frittata made with feta and eggs, whipped with nonfat yogurt, artichoke hearts, and spinach. Topped with harissa spread and served on a toasted English muffin.
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Nutrition Details
300 Calories 12 Grams of Protein- Sugars (g) 3
- Protein (g) 12
- Sodium (mg) 760
- Total Fat (g) 13
- Trans Fat (g) 0
- Calories (kcal) 300
- Cholesterol (mg) 85
- Serving Size (g) 109
- Carbohydrates (g) 35
- Dietary Fiber (g) 0
- Saturated Fat (g) 3
- Calories From Fat (kcal) 120
